Day 6 (9/18)

Day 6 marks the end of Week 1. Tomorrow is a rest day. The workouts have been very intense. If I had to guess, I would say that of today's 42 minute workout, I was able to do about half of it. Not necessarily 21 minutes and then done, but taking into account how much time I was actually able to follow along with the workout. I would often have to stop before it was time to be done with each different exercise. Hopefully in week 2 I will be able to endure a bit longer than in week 1.