I am creating this blog to keep track of my personal fitness. Some background.... my whole life, up until I was about 27 years old, I could eat whatever I wanted and however much I wanted and not gain a single ounce. When I got my drivers license at 16 years old, I was 5'6" and weighed 102 lbs. When I got married at 23 years old, I was nearly 5'9" and weighed 120 lbs. At about 27 years old, I started gaining weight. Fast forward to 2010.....I will be 40 years old on November 26 and now weigh nearly 185 lbs. (Still just under 5'9") It has been a steady increase over the past 13 or so years, but at this rate, it's not going anywhere good.
So, what's my point? It's time to make a change in my fitness level and eating habits. Sometime in the next two weeks, I will begin Shaun T's Insanity fitness program. (As soon as it arrives in the mail) It's supposed to be a total body transformation in just 60 days. I plan to follow the program until November 26, 2010. (my 40th birthday) My goal is to give myself a healthier, more fit body by the time I turn 40. My next post will likely be after I have received the program and completed at least day 1. I will post some day 1 statistics with my goals that I want to achieve before the big Four-Oh.
So, what's my point? It's time to make a change in my fitness level and eating habits. Sometime in the next two weeks, I will begin Shaun T's Insanity fitness program. (As soon as it arrives in the mail) It's supposed to be a total body transformation in just 60 days. I plan to follow the program until November 26, 2010. (my 40th birthday) My goal is to give myself a healthier, more fit body by the time I turn 40. My next post will likely be after I have received the program and completed at least day 1. I will post some day 1 statistics with my goals that I want to achieve before the big Four-Oh.
On 9/13/2010 I started Insanity. Above are my day one measurements and my first 30 day goal.
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