Week 7 Complete

7 weeks down, 2 weeks to go to complete the official workout. I plan to start over once finished. It's been a great workout and I have seen a ton of progress in just 7 short weeks. Strength, endurance, balance, etc. I thought it would be effective, but I also know that the before and after people they show on the infomercial are not typical results. That being said, I am very impressed with the results of this program. A couple of friends have bought it recently and I am very curious to see what they think of the program. Good luck!