Week 7, Day 3

Today was Max Interval Plyo. For some reason I just didn't have the energy or motivation. Maybe it was a late night last night going to the Blazers Season opener. Maybe it was excitement about the Giants/Rangers World Series game tonight. I don't know, but I wasn't feeling it. I did about 35 minutes of the 55 minute workout before moving on to the cool down stretches. Maybe it was just all of the jumping around, I don't know. Glad it's over.